Health & Wellness Events

From Stress to Strength

Are you caring for a family member or friend with a long-term health condition?
Exercise your way to better health and fitness.
An eight-week session of accessible dance led by National Ballet School instructors
Make healthy food in a fun way.
Tip and tricks for holiday makeup

Parenting Workshop

Expert advice for parents on how to manage the stresses of being a caregiver.
An eight-week session of accessible dance led by National Ballet School instructors
Exercise your way to better health and fitness.
Exercise your way to better health and fitness.
Exercise your way to better health and fitness.
Relaxing session of breathing and movement to reduce tension and stress.
An eight-week session of accessible dance led by National Ballet School instructors.
Enjoy a virtual game of bowling.
Socialize and enjoy relaxing conversations.
Exercise your way to better health and fitness.
Exercise your way to better health and fitness.
Exercise your way to better health and fitness.
Quiet your mind and discover the benefits of meditation.
Exercise your way to better health and fitness.
Exercise your way to better health and fitness.

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