Health & Wellness Events

Phone-In Program

Free daily activities to exercise the mind, delivered over the phone.

Sweetgrass Sweet Tea with Lavender and Orange

Learn about Indigenous foods made simple.

Phone-In Program

Free daily activities to exercise the mind, delivered over the phone.

Roasted Squash Stuffed with Corn MUSHroom Medley

Learn about Indigenous foods made simple.

Phone-In Program

Free daily activities to exercise the mind, delivered over the phone.

Walleye & Friends

Learn about Indigenous foods made simple.
Learn to keep your brain in tip-top shape and lower your overall risk of developing dementia.
Discover the health benefits of plant-based eating.

Phone-In Program

Free daily activities to exercise the mind, delivered over the phone.

Apple Leek Stuffed Chicken Breast

Learn about Indigenous foods made simple.

Phone-In Program

Free daily activities to exercise the mind, delivered over the phone.

Wild Rice Medley

Learn about Indigenous foods made simple.
Transform unwanted books into a piece of art.

Harvest Salad with Maple Vinaigrette

Learn about Indigenous foods made simple.

Chicken One Dish Wonder

Learn about Indigenous foods made simple.
Learn how you can best communicate with a person living with dementia. Hint: it’s more than just what you say.

Alzheimer Society of Hamilton

Learn about what's happening with the Alzheimer Society of Hamilton.