Health & Wellness Events

CANCELED

From Stress to Strength

Are you caring for a family member or friend with a long-term health condition?
An eight-week session of accessible dance led by National Ballet School instructors
CANCELED
Socialize and enjoy relaxing conversations.
CANCELED
Enjoy a virtual game of bowling.
CANCELED
Exercise your way to better health and fitness.
CANCELED
Lifestyle tips to live healthier, longer.
CANCELED
Exercise your way to better health and fitness.
CANCELED
Exercise your way to better health and fitness.
Quiet your mind and discover the benefits of meditation.
CANCELED

Cardio Dance

A fitness class to get you moving.
Join us for some games and activities!
CANCELED
Exercise your way to better health and fitness.
CANCELED
Gentle and slow stretching.
CANCELED
Exercise your way to better health and fitness.
A relaxing session of breathing and movement to reduce tension and stress.
CANCELED
Socialize and enjoy relaxing conversations.
Quiet your mind and discover the benefits of meditation.
CANCELED
Strategies to declutter and tackle hoarding problems.
CANCELED
Exercise your way to better health and fitness.
CANCELED

Chronic Disease Self Management

A six-week workshop for those who live with chronic or ongoing health conditions.