Health & Wellness Events

Discuss how to manage stress and cope with losing, seeking and starting a job.
Excercise your way to better health and fitness.
Gathering for people and their care partner to get together, socialize and enjoy relaxing conversations.
Excercise your way to better health and fitness.
Gentle and slow stretching.
A discussion with older adults about safer medication use.
Gentle and slow stretching.
Quiet your mind and discover the benefits of meditation.
Excercise your way to better health and fitness.
Creative exercise through dance led by National Ballet School instructors.
Exercise your way to better health and fitness.
A six-week workshop to help those who live with chronic or ongoing pain.
An instructor-led fitness class.
Excercise your way to better health and fitness.
A discussion with older adults about safer medication use.
Learn how homeopathy can contribute to a healthy lifestyle.
Mild exercise to release your tension and stress.
An eight-week session of accessible dance led by National Ballet School instructors
An eight-week session of accessible dance led by National Ballet School instructors
Gathering for people and their care partner to get together, socialize and enjoy relaxing conversations.

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