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Health and Wellness

SAD Light Therapy  

Light Therapy Lamps | HPL  

Social Workers 

Central Library has two social workers on site. Kianosh and Suzanne’s office is on the 1st Floor, near the Information Desk. They connect people with health and social services and answer questions about community resources. Kianosh and Suzanne can also visit other HPL branches upon request. 
 
Kianosh's Schedule:  

Monday 1pm-3pm  

Tuesday 1pm-3pm  

Wednesday 9am-11:30am  

Friday 9am-11:30am 

Suzanne’s Schedule:  

Monday 1pm-3pm  

Tuesday 1pm-3pm  

Wednesday 9am-11:30am  

Friday 9am-11:30am 

Need more info? Call 905.546.3200, chat at hpl.ca, or email ASKHPL@hpl.ca

Redbook

Search for community information on HPL’s resource data base, Red Book. 

Health and Wellness Programs

HPL offers many in-person and virtual health and wellness programs as well as online read, watch, listen resources at hpl.ca/health-and-wellness