Health & Wellness Events

In-Branch Program

Exercise your way to better health and fitness.

Dementia, Aging and Memory

Learn how memory works, the effects of Alzheimer's and other forms of dementia and available resources.

In Branch Program

Everything you need to know about sustainable products, with demonstrations.

In-Branch Program

Explore and create with our various food-themed stations and activities.

In-Branch Program

Connect and learn more about opportunities and resources available to youth in Hamilton.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.

Information Table

Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.

In-Branch Program

An overview of anatomy, language and products for younger audiences.
Learn more about COAST Hamilton (Crisis Outreach and Support Team).

In-Branch Program

Explore baby and body wellness while connecting with other moms.

In-Branch Program

Explore and create with our various food-themed stations and activities.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Join us for movement-based play.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Exercise your way to better health and fitness.