Group of smiling seniors

OLDER ADULTS

Meet interesting people, make new friends and learn new things.

Get Fit
Come put your knitting skills to good use and meet new people
Light exercise and lots of fun!

Painting Instruction

Watercolour classes - no experience necessary!
This program is designed to promote health and fitness for seniors
Learn to play ukulele with other adults
Paint Your Own Masterpiece Inspired by Frank Panabaker
Using the McMaster Optimal Aging Portal
Basic calligraphy for older adults

Advice from a member of the Hamilton Police Service

Protect yourself, your money and your information.
Light exercise and lots of fun!
Light exercise and lots of fun!
Using the McMaster Optimal Aging Portal
Follow the conversation path wherever it leads.
Learn about your sexual health!

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