Closeup of a woman practicing yoga

Health & Wellness

Enjoy programs which encourage making choices towards a healthy and fulfilling life.

Slow Cooker Meals

Have fun learning how to chop, grate, peel and stir!
Discover several different parenting strategies and techniques during this course for Parents and Ca...
Join us to improve your overall health
CANCELLED - A series about caregiving.
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
A 6-week workshop designed to help those who live with any chronic or ongoing pain.
Join us to improve your overall health
Enjoy a gentle workout
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Light exercise and lots of fun!

*originally at 12 noon*

Join us to improve your overall health
Keep Your Brain Active
Join us to improve your overall health
Quiet your mind and discover the benefits of meditation.
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Join us to improve your overall health
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Join in to improve your strength, balance and flexibility.
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Keep Your Brain Active
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Increase your flexibility & strength.
Learn how to eat well with diabetes
Find your inner peace
Join us to improve your overall health
A certified infant massage instructor facilitates this program designed to teach parents of infants ...
Line dance to all sorts of music!
Find out more about the Friendly Calling program
Release your tension and stress
Discover the many benefits of meditation
A discussion on how to effectively cope with anxiety
Sign up for a complimentary hearing screening onsite with specialists from Connect Hearing.
Release your tension and stress.
The Fibromyalgia Support Group offers support to those with fibromyalgia and chronic fatigue in our ...
Line dance to all sorts of music.

The Basics of Mindfulness Meditation

Discover the many benefits of meditation
Learn how to manage how you feel
Learn healthy ways to better manage your diabetes
Continue your positive health improvements at this support group.
A discussion on how to effectively cope with anxiety
Line dance to all sorts of music.
Find out more about the Friendly Calling program
Quiet your mind and discover the benefits of meditation.

*rescheduled original date was Feb 18*

This educational talk will focus on understanding how clutter problems develop

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