Closeup of a woman practicing yoga

Health & Wellness

Enjoy programs which encourage making choices towards a healthy and fulfilling life.

Light exercise and lots of fun!
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Enjoy a gentle workout

*originally at 12 noon*

Join us to improve your overall health
Continue your positive health improvements at this support group.
Join us to improve your overall health
Learn how essential oils can help your health.
Join us to improve your overall health
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Join us to improve your overall health
Join us to improve your overall health
Join in to improve your strength, balance and flexibility.
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Sign up for a complimentary hearing screening onsite with specialists from Connect Hearing.
Increase your flexibility & strength.
A discussion on how to effectively cope with anxiety
Find your inner peace
Join us to improve your overall health
Line dance to all sorts of music.
Join us to improve your overall health
Find out more about the Friendly Calling program
A 6-week workshop designed to help those who live with any chronic or ongoing pain.
A gathering for people and their care partner to get together, socialize and enjoy relaxing conversa...
Quiet your mind and discover the benefits of meditation.

*rescheduled original date was Feb 18*

This educational talk will focus on understanding how clutter problems develop

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